If you are suffering from some psychological problem, try to find a rational solution for the same. Sometimes even an analysis of such a problem leads to weight loss and such incidents are recorded where it has happened so. In serious cases psycho therapy or hypnosis can also help. Hypnosis can help a person in getting rid of his false hunger.
Short term fasting undertaken for reducing the weight loss has proved to be undesirable and ineffective. during the fasting regimen it is not only the fat that is destroyed, but some useful cells and organs of the body are also destroyed.
However, if in spite of all these efforts there is no weight reduction, reduce the intake of sugar, salt and water. Take two or three times during the day, half a glass of warm water with few drops of lemon added to it.If you continue to make efforts with patience and perseverance, there is no doubt the fact that you will be able to reduce your weight.
Short term fasting undertaken for reducing the weight loss has proved to be undesirable and ineffective. during the fasting regimen it is not only the fat that is destroyed, but some useful cells and organs of the body are also destroyed.
However, if in spite of all these efforts there is no weight reduction, reduce the intake of sugar, salt and water. Take two or three times during the day, half a glass of warm water with few drops of lemon added to it.If you continue to make efforts with patience and perseverance, there is no doubt the fact that you will be able to reduce your weight.
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